Alex woke up early for the 5.30am swim and soon fell asleep on Dad's lap watching the swimmers. Back at home she had a good nap. There were a few ants crawling on the floor that Alex spotted and she ran for the vacume cleaner and swept them up. (I guess that's how Mum does it!)

Alex went to the 11.00am swim and afterwards was quite tired and took another nap. She was even tired after waking up so there was plenty of being carried around today. After a small dinner and some juice Mum took Alex upstairs to try and get her to fall asleep.