Alex spent the day at the beach where the Cohasset Triathlon was taking place. There was plenty of sand for her to play on and the music from the stage could be heard even down by the beach and Alex didn't mind dancing to it.

It was a fun day for Alex with all the people and the running around that Mum did to make sure and watch everything going on. When the music was playing Alex got excited so Dad took her up to sit on the stage really close to the speakers.

Alex got to wear Dads medal after the race and gave it a good chew.

Back at home after a long day Mum gave Alex an ice block which she threw on the floor and grabbed Mums Trumpet instead! The ice cream was way better!

Alex made a little mess whilst eating and somehow Mum got her to vacume it up!